In 100 g (Grams) of Bagels, wheat there is 0 g of 21:5 polyunsaturated fatty acid. Change amount

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21:5 polyunsaturated fatty acid

21:5 polyunsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 21:5 polyunsaturated fatty acid other than Bagels, wheat.

Oil, bearded seal (Oogruk) (Alaska Native)	0.35 g	0.35%
Oil, spotted seal (Alaska Native)	0.28 g	0.28%
Oil, beluga, whale (Alaska Native)	0.12 g	0.12%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.025 g	0.02%
Fish, salmon, coho (silver), raw (Alaska Native)	0.022 g	0.02%
Fish, salmon, king (chinook), raw (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.02 g	0.02%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)	0.02 g	0.02%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.02 g	0.02%
Fish, salmon, chum, dried (Alaska Native)	0.02 g	0.02%
Smelt, dried (Alaska Native)	0.01 g	0.01%
Fish, whitefish, dried (Alaska Native)	0.01 g	0.01%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.01 g	0.01%
Fish, whitefish, eggs (Alaska Native)	0.005 g
Caribou, rump meat, half dried (Alaska Native)	0 g
Caribou, shoulder meat, dried (Alaska Native)	0 g
Caribou, hind quarter meat, raw (Alaska Native)	0 g
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen	0 g
Tennis Bread, plain (Apache)	0 g

Bagels, wheat

Bagels, wheat is a type of Baked Products. The most significant nutrients in Bagels, wheat are listed below.

Water	37.55 g	37.55%
Energy (calorie)	250 kcal
Energy (joule)	1047 kJ
Protein	10.2 g	10.2%
Total lipid (fat)	1.53 g	1.53%
Ash	1.82 g	1.82%
Carbohydrate, by difference	48.89 g	48.89%
Fiber, total dietary	4.1 g	4.1%
Sugars, total	6.12 g	6.12%
Calcium, Ca	20 mg	0.02%
Iron, Fe	2.76 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	142 mg	0.14%
Potassium, K	165 mg	0.16%
Sodium, Na	439 mg	0.44%
Zinc, Zn	1.1 mg
Copper, Cu	0.175 mg
Manganese, Mn	1.43 mg
Selenium, Se	28.7 µg
Fluoride, F	24.1 µg

Nutrients in Bagels, wheat